Beef Roast

Baking is for bread - Roasting is for meat.

-- Sincerly,

C=3D=A6-)=A7 H. W. Hans Kuntze, CMC, S.g.K. (_o_)

"Don't cry because it's over, Smile because it Happened" _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/

-------------- * Easy Recipe Deluxe Export Format 1.3 * --------------

Title: My Roast Beef Recipe By: HELEN PEAGRAM Category: Family Main Ingredient: Beef Cuisine Style: Yield: 4 Servings Preparation Time: 0:00 Cooking Time: 0:00

[Amount] [Measure] [Ingredient (or Header)] -- [Preparation]

---------- ------------ ---------------------------------------------- 3 lb Roast -- sirloin, sirloin tip, rump, round

[Preparation] Choose a tender cut, Rib, rolled rib, sirloin, sirloin tip, rump, or round roast.

Remove roast from frig at least 2 hours before ready to cook.

Preheat oven to 500.

Place meat fat side up in a well greased roasting pan, on a rack Do NOT cover.

Add about 1/2 inch water.

Place in oven and time for 30 minutes. Reduce heat to 275.

Continue cooking for 1 1/4 to 1 1/2 hours and test with meat thermometer.

I find about 120-140 produces a medium rare result.

Probably 160 for well done.

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Baking is for bread - Roasting is for meat.

An excellent site, thank you for posting the link.

E.G.

Would you care to elaborate on the "I think that site is wrong on many of= it's statements"?

BTW, there is nothing wrong with using a roasting rack to keep the meat o= ut of potential juices. Although it can be replaced with mirepoix (roasting vegetables). But that would be futile if you add Water.

-- Sincerly,

C=3D=A6-)=A7 H. W. Hans Kuntze, CMC, S.g.K. (_o_)

"Don't cry because it's over, Smile because it Happened" _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/ _/