Hey All,
A few years back a friend of mine was diagnosed with the start of arthritis in her hands. She's a legal secretary and types All Day Long. So this wasn't too surprising of a diagnosis. What her doctor suggested she try (she doesn't like drugs if she can avoid them either) was filling a large bowl with water as hot as she could stand. Then for 15 minutes, she puts her hand in the water. While she is soaking it, she is to squeeze and release, repeat a balled up washcloth. After the first 15 minutes, she dumps the water, adds more hot water and does the other hand.
If I've spent a day doing a lot of hand work or, even worse, ripping things apart with a razor blade (I think it's holding onto the teeny blade that does it to me) my hands will really hurt too. (Just a reminder, it's not necessarily an age thing. I will be 38 in June and my pal was about 35 when she got diagnosed!! Us around here just tend to use things more than some others. lol) I've done the hot water thing. The relief is just about instantaneous.
Also, I try to remember to drink Lots of water. That seems to help stave off the soreness to begin with.
Just thought I would share that. The parafin bath might be too hot, but this way, you could just make the water as hot as you can stand.
Sharon