Ok people, help me out here. We've been searching the internet all morning and have become brain dead. Is cinnamon gluten-free??
Karen, Queen of Squishies
Ok people, help me out here. We've been searching the internet all morning and have become brain dead. Is cinnamon gluten-free??
Karen, Queen of Squishies
Must be since it's in several recipes list here.
Both cinnamon and cassia (caassia is a less expensive very similar tasting spice that is often labled cinnamon) are gluten free. I cannot swear that the box of cinnamon on the shelf at the grocery is gluten free. You can grate or grind sticks, have it done for you at an upscale gourmet shop, or soak them in vodka to make an extract. When I just need a sprinkle, I use a nutmeg grater. When I need spoonsfuls I use a mini grinder, like one of these:
Cheaper ground spices are often "stepped on", and most preground spices are stale, so there are advantages to buying whole spices and grinding them yourself in addition to making sure that they haven't been adulterated with wheat or barley products.
NightMist
Most boxed spices are not gluten-free. It must say so on the box if it's gluten-free. The safest way to get the flavor of cinnamon is with the stick and grate it. Unless you also have Barrett's Esphagus disease...and then none is permitted.
Rhoda snipped-for-privacy@att.net
"Karen, Queen of Squishies" wrote... Ok people, help me out here. We've been searching the internet all morning and have become brain dead. Is cinnamon gluten-free??
Karen, Queen of Squishies
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