Guess I made the referenced post a bit to long since it appears no one responded to the questions. No matter, I'll make this a brief post and only if there are any questions will I provide more details.
With the new VS motor, low-end is 450rpm, high-end is a blistering 6,600rpm. You read that right - 6,600rpm.
I cannot stop the headstock pulley while running or at startup at the lowest setting (450rpm) using a rag wrapped around the handle and applying all the pressure I can. Watts show 346W and current just over 3 amps with all the load I can put on it and only slightly slowing it down. Can't have two hands wrapped around a handle and hold a digital tach but if I managed to lower it by 100 rpm I would be surprised. That is one stout motor.... I definitely got the handle a tad warm during the test but the motor housing was cool to the touch. I couldn't get to it but I'll bet the large heatsink in the controller box was warming up though....
I did a series of tach readings for each step on the pulleys and positioning the variable speed dial at the Min, 1/4, 1/2, 3/4 and Max positions. The dial is fairly linear. The low speed pulley goes from 450rpm to 1015rpm and placing the dial at the guesstimated 1/2 position yielded 720rpm. I recorded all the steps and dial positions but I left the paper out in the shop and its raining right now - so I'm not going after it.
I initially borrowed a digital tach from a friend that owns an auto repair shop to make the measurements and decided that is one handy tool to have around - so I went looking for one. You would think that the auto parts centers would have these - nope. Ended up at Harbor Freight of all places and they had one model ($69). Compared it with the one I borrowed from my friend which I know (now) cost a wee bit more - and got near identical readings plus/minus 5 rpm. Close enough.
Now, I'm wondering - what is it I can turn using the new high-end turbo speed of 6,600rpm that I have.............?
Bob S.