Does this also justify chocolate??? Came across this gem while googling=20 low-carb!!
Low-carb diets can make people =97 especially women =97 short-tempered.
"A new study at the Massachusetts Institute of Technology found that the =
brain produces serotonin =97 which regulates moods and emotions =97 only =
after a person consumes sweet or starchy carbohydrates, in combination=20 with very little or no protein. A shortage of serotonin can lead to=20 mood swings and depression. Eating a healthy pasta meal encourages the=20 brain to make serotonin; eating a steak actually stops it from being=20 produced."
Gillian