Tai Chi helps back pain because, despite it also being a marital art,
>it is designed to enhance the body's resilience, improve flexibility,
>keep your weight in check and help a person to an easier recovery from
>injury, all in all a pretty good list of things.
Cool.. Now, what do we do to cure pain in the ass spammers?
mac
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Your right Mac.There is a Martial Arts newsgroup where this belongs.
Has it reduced your turning muscle any? *eg*
mac
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Actually, the meditation tended to make mine larger (haven't done any for 4 years, but spent about 4 years doing Yang style)
Yeah, we did kinda look like matching beer kegs at that show..lol
Good for you on the weight loss, especially on the swimming.. You'll feel better and have more energy... Nan lost almost 100 pounds in a year by eating better and lots of exercise and feels a lot better... Says it feels like she was carrying a bag of cement around all day and finally dropped it..
I've got lots of friends that have had replacements, (goes with living in an old folks area), and though some get them done in their 70's and even 80's, they all say it's best to get them done sooner so that you recover quicker.. Then again, my buddy just got his hip replaced and was playing gold 5 weeks later... He turned 70 right before his surgery..
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