I started a weight loss scrapbook. I'm hoping it will help keep me focused on what I'm trying to accomplish. Seems I get to about the 25-30 pounds lost range and my enthusiasm wanes. So, thought it would be fun to have something to work on .... to look at ... even to share to remind me everyday of what my plan is and what my goals are and where I want to end up. I'll take a few pictures to share.
Lynne