My lathe is a Jet 1442 with about 200 extra pounds of sand added to a plywood shelf between the legs. It pretty much stays put, the sole exception being when I attempted to rough out a 16" piece of wet hard maple bowl stock while the headstock was turned 45 degrees to the ways. Big mistake--I couldn't get to the off switch quickly enough before the lathe began to dance. Chastened, I won't attempt anything that large without it being between centers for roughing, meaning I'll need a larger lathe eventually.
I will give the higher speed a try. I've thought about it, but never attempted it, knowing what the pros say about roughing at higher speeds. Anything, however, is worth a try, at least during the learning process.
I try to keep the cut as shallow as possible, mostly because I'm still a bit afraid to attempt deeper cuts, especially with very dry stock. With wet wood I seem to be able to apply more force toward the stock with impunity. I guess it seems intuitive to glance at the top of the wood to judge the process of roughing or even finer turning. I've always done that.
Jeff