Just looked at the Burgul which is a Course flour [wheatmeal] looks more like broken Wheat. I put 2 hand fuls of the wheatmeal , in a bowl , cover with water that should be about a 1.5 finger width over the wheat. Cover bowl and let stand overnight. In the morning i chop. about
1/4- 1/2 cup of coriander. 1/4-1/2 cup of parsley 1/4 -1/2 cup of Dill, several basilicum leaves, 2 pinches of Chopped sage several chopped green leaves either spinach , or salad 1 squeezed [big or 2 small] Garlic tooth Some olive oil and the juice of 1 big or 2 small lemons. Mix well , cover lid and let stand in refrigerator, for more than 3 hours . If covered , you can eat from it for 2-3 days . mirjam ps for those who don`t like coriander , you can do without and increase the parsley amount insread .- posted
18 years ago